![]() ![]() More knowledge in this regard would help research and practice communities to better understand the circumstances in which simulation-based interventions can and cannot offer benefits like those described in the broader nature-and-health field. Yet, how and to what extent simulations replicate the benefits of actual natural settings remain essentially unknown. More than 100 experiments report that pictures, videos, or immersive virtual environments with natural elements boosted mood, enhanced executive cognitive functions, promoted physiological stress recovery or reduced pain with little to no side effects (Browning et al., 2020a). Without access to natural settings, people may forgo myriad health benefits-from reduced mortality and diabetes rates to improved mental and cardiovascular function (Hartig et al., 2014, 2020 Twohig-Bennett and Jones, 2018).Īmple evidence suggests that nature simulations can, under some conditions, support processes that promote health. Special circumstances, like the shelter-in-place orders issued during the 2020 COVID-19 pandemic, may restrict access to outdoor settings even for people who could otherwise enjoy them. Hospital patients, nursing home residents, physically disabled adults, and prison inmates spend even greater shares of their time indoors. Urbanities often do not have ready access to public or private green space where they can recreate outdoors (Beyer et al., 2018 Haydock and Moran, 2019). ![]() Health benefits of visits to natural settings are unavailable for many people. Further research with additional populations, settings, antecedent conditions, and durations would provide a more robust understanding of differences in effects between these two ways to enhance mood by viewing nature. We observed little difference in effects on negative affect change scores ( g = −0.28 95% CI, −0.62, 0.06), with studies generally showing reductions in negative affect in both settings. Random effects meta-analysis of pooled effects showed that positive affect increased in the actual settings but not in their simulated counterparts (Hedge's g = 0.87 95% CI, 0.54, 1.20). Of 16 articles identified, 6 met the inclusion criteria and administered a single cross-cutting, standardized instrument before and after exposure. Relevant articles were identified from a review of research published/in press by March 2020 and updated during the peer review of the current study. We compared the impacts of simulated and actual natural settings on positive and negative affect (mood) levels using a pooled sample of participants enrolled in extant experimental studies. ![]() Simulations offer alternatives to actual natural settings for populations unable to travel outdoors safely however, few studies have contrasted the effects of simulations of natural settings to their actual outdoor counterparts. Recoverit stands out from the crowd.Accumulating evidence indicates that simulated natural settings can engage mechanisms that promote health. Moreover, to ensure the data formats are supported by the software, Recoverit is the best choice as 1000+ file types are supported by it.Īsides from the free version, a few of them provide a paid version, supporting more advanced features like recovering data from the crashed computer. So if you're working with a Mac, try Recoverit Data Recovery, Disk Drill, or PhotoRec. However, not all of them support both Windows and Mac computers. You can utilize them to recover lost or deleted files. In this article, we reviewed 5 free data recovery software. Videos, archives, documents, & lost pictures from a digital camera.įAT, NTFS, exFAT, ext2/ext3/ext4 file system, and HFS+ ![]() Photos, videos, audio files, contacts, messages, calendar, and call history. Pictures, Music, documents, videos, emails, etc. Comparison of the 5 Free Data Recovery Software Data recovery solutionsġ000+ file types for documents, videos, audios, graphics, email, and other filesįAT, exFAT, NTFS, NTFS5, ext2/ext3, HFS+, ReFS file systems.įree, Essential ($59.95), Standard ($69.95), and Advanced ($79.95).ĭocuments, videos, archives, music, or photos. You can explore more from Wondershare Video Community. ![]()
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